If anyone’s safety or wellbeing is at risk or ig there is an emergency, call 111 immediately.

For mental health crisis support, the number for Christchurch is 0800 920 092 (operating 24/7).

Youthline; It is free to text on 234 and free to call on 0800 376 633

Do you know someone who is feeling out-of-sorts or depressed? They can call or text 1737